Six Simple Steps to Turn Your Kids into Veggie Lovers


It’s never felt more important to make sure our kids have a healthy diet, but according to the CDD only 1 kid in 10 is eating enough vegetables. In honor of back to school week, we’re sharing six simple tips that can help turn even picky kids into veggie lovers.



1. A Bakers Dozen: It can take a dozen or more exposures to a new food before a child decides they like it. Don’t get discouraged if your kids don’t like something; just keep encouraging them to try it.